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IntroductionMedicinal mushrooms are a group of mushrooms that have medicinal properties and are considered adaptogens. Adaptogens are plants that help bring balance to the body's systems. Mushrooms have been around for billions of years and have adapted to various environmental conditions. When consumed, their adaptability is passed on to us. These mushrooms are rich in antioxidants and have been used for centuries in traditional medicine to support overall health. While there are over 14,000 sp …