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CBD Tincture: How to Use It, Dosage, Benefits, and More

CBD Tincture: How to Use It, Dosage, Benefits, and More

CBD covers a wider market as manufacturers leave nothing unturned to make CBD lovers feel delighted. With an array of products, CBD has become one of the most popular substances. CBD tincture has made its presence felt with its exciting benefits. Here, you will learn many facts about CBD tinctures and their usage.

A 2018 study (source) on cannabidiol revealed some important facts. The study was conducted on 2,200 CBD users who were given a total of 4,135 methods of administration. CBD taken sublingually became the most common method. The sublingual method can include tincture, spray, or liquid.

Tinctures hold the highly concentrated CBD form, and it is also a popular method when it comes to using CBD sublingually. There is still confusion remained about the use of CBD and its difference from CBD oil. Before using CBD tincture, these details are a must to read.

What is CBD tincture?

We all know that CBD is a naturally occurring substance found in the cannabis plant. The tincture is made by using high-proof alcohol as a solvent to extract the natural compound. It is basically an alcohol-based extract. However, manufacturers also use different methods for extracting CBD for making tinctures. They use different solvents like glycerin, vinegar, or oil to keep the tincture alcohol-free.

If you go deep into the extracting and manufacturing process, you will learn that strains of hemp that contain a higher amount of CBD have been used in this process. Generally, tincture contains 60 to 70 percent alcohol, and the product may prove to be very effective in anxiety and pain management.

CBD tincture vs CBD oil:

Experts revealed that CBD tincture has a broader compound of hemp than CBD oil. However, alcohol-sensitive CBD users choose CBD oil over tincture.

The tincture is a CBD extract that users put under the tongue. Tinctures are made by soaking herbs in a liquid solvent, and it is packaged in a glass bottle with a dropper.

CBD tinctures with higher concentrations also contain different ingredients like sweeteners. Many people have misconceptions thinking CBD tinctures and CBD oil are the same.

CBD oil is a different product, and its making process has a stark distinction from CBD tinctures. Here, CBD extraction is done using different methods, and the extracted CBD is mixed with the oil carrier, including MCT oil, Sesame oil, or olive oil.

The tincture is a CBD extract with a higher concentration level, and the product gets easily and quickly absorbed into the user’s body.

How to use CBD tinctures:

The use of CBD tincture also has much confusion. Here are the clear details that will make your experience smoother and more beautiful. You need to keep the tincture under your tongue for 90 seconds to two minutes. Swallowing the tincture will not give you the quick effects that you are expecting. When you swallow, it travels through your digestive tract, causing a delay in giving you CBD effects.

When you keep the tincture under your tongue, it gets absorbed quickly. You will start feeling its effects within 15 minutes to 1 hour. The effects will also last for six to eight hours.

Due to its quick reaction, a tincture may be effective in acute conditions. Since it holds a higher concentration of CBD, a small amount is enough to give you the expected experience.

Experts recommend eating high-fat foods like avocado or eggs with it. They believed that taking tincture in the fasting mode could delay the effects to be experienced. Although vaping is quicker than CBD tincture for the onset of the effects, the effects of CBD vaping do not last as long as the tincture.


Tinctures come with a marked dropper to help you calculate the dosages. Choosing the right dose for you is an important factor to know. You can start with 2.5 mg and can increase to 5 milligrams. The dosing depends on the purpose of your use.

A 2019 review (source) that included nearly three dozen studies revealed different doses for different health conditions, from epilepsy to anxiety.

The benefits of CBD tincture:

CBD tincture may be useful in different health conditions, but many people use the product for general health. They may prove to be effective in treating conditions like pain, depression, and anxiety. The other health conditions where CBD may help are insomnia, migraines, seizures, arthritis, and inflammatory conditions.

Like other CBD products, tinctures also come in three primary categories – full-spectrum CBD, broad-spectrum-CBD, and CBD isolate.

Remember that CBD tincture is safe when you choose quality products. CBD with a higher dose can interact with other medications also.

While buying CBD products, you can check the certificate of analysis. It makes the CBD use safer because third-party lab tested and verified the product you choose. If you are planning to start your CBD business, VGI Distribution will help you with a variety of product choices that your customers love. From top-selling products to the high demanding ones, you will get everything that propels your business growth.

May 11th 2022

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